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Why are fluorescent lights bad for kids?
First, fluorescent lights emit a type of blue light that has been shown to suppress the production of melatonin in the body. Melatonin is a hormone that helps regulate sleep and wakefulness, and a lack of melatonin can lead to disrupted sleep patterns. This can be especially problematic for children, who require adequate sleep for proper growth and development.
5 Success Hacks For Distance Learning
If you, your family and your students haven't had the chance to fully adjust with the new normal this time of lock down, here are a few tips to share to your students and other parents to make distance learning easier.