Why are fluorescent lights bad for kids?

Why are fluorescent lights bad for kids?

First, fluorescent lights emit a type of blue light that has been shown to suppress the production of melatonin in the body. Melatonin is a hormone that helps regulate sleep and wakefulness, and a lack of melatonin can lead to disrupted sleep patterns. This can be especially problematic for children, who require adequate sleep for proper growth and development.
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Using Fidget Bands for Children with Attention Deficit Hyperactivity Disorder

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