Our Stories — calm kids
First, fluorescent lights emit a type of blue light that has been shown to suppress the production of melatonin in the body. Melatonin is a hormone that helps regulate sleep and wakefulness, and a lack of melatonin can lead to disrupted sleep patterns. This can be especially problematic for children, who require adequate sleep for proper growth and development.
By now, you've likely heard the claim that weighted blankets reduce...
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