Why are fluorescent lights bad for kids?

Why are fluorescent lights bad for kids?

First, fluorescent lights emit a type of blue light that has been shown to suppress the production of melatonin in the body. Melatonin is a hormone that helps regulate sleep and wakefulness, and a lack of melatonin can lead to disrupted sleep patterns. This can be especially problematic for children, who require adequate sleep for proper growth and development.
Can a Weighted Blanket Actually Help a Child with Anxiety?

Can a Weighted Blanket Actually Help a Child with Anxiety?

By now, you've likely heard the claim that weighted blankets reduce...